Aside

Serious athletes do more poorly after training on treadmills

Serious athletes do more poorly after training on treadmills – The article attemps to answer questions about how equivalent a treadmill is to real running conditions, and generally concludes that the nature of a treadmill is such that as you get to higher speeds the workout is significantly different and less intense. I find some of the numbers a bit confusing (since when do “joggers” run at 13mph?) but the conclusions seem sound.